Use N-Acetylcarnosine (NAC) to Prevent Cataracts

Picture of a senile cataract eye

A study published in the American Journal of Therapeutics provides further proof that eye drops containing n-acetylcarnosine, abbreviated as NAC, can slowly reverse existing cataracts and prevent new ones from forming. This study builds upon NAC’s already impressive clinical track record for the prevention and reversal of cataracts. Since the start of this century, NAC has been … Read more

Vitamin K2 is More Important than Calcium for Preventing Osteoporotic Fracture

Bone Density Examples

In human studies, 25 years of research has linked osteoporotic fracture with vitamin K insufficiency. A study published in 1984 found that patients who suffered fractures caused by osteoporosis had vitamin K levels 70% lower than age-matched controls. This association has been repeatedly confirmed. One recent trial involving almost 900 men and women found those … Read more

Keep Calcium Out of Your Arteries!

Calcium Clogged Pipes

From assisting the development of bone, to preventing arterial calcification, to fighting off cancer and inflammation, vitamin K is the new hot nutrient and for good reason. One of the vitamin K-dependent proteins, matrix Gla-protein (MGP) is the strongest inhibitor of tissue calcification presently known. MGP is produced by small muscle cells in our blood … Read more

Dehydroepiandrosterone (DHEA)

DHEA is secreted by the adrenal glands, and also produced in the gonads (testes and ovaries), and brain. It is sometimes called the “mother of all hormones” because it is the building block from which estrogen and testosterone are produced, and is vital to health. Thousands of scientific articles have been published on DHEA during … Read more

Low Serotonin Solution Without Drugs

Sunshine

Serotonin, or 5-hydroxytryptomine (5-HT), was first identified over 50 years ago. Since then, scientists have found that low serotonin can be a serious problem for many people. It is responsible for a wide variety of central nervous system effects, including emotional equanimity, restful sleep, the regulation and perception of pain, sexual behavior, appetite control, and … Read more

Magnolia is Nature’s Stress Fighter!

Happy People

If you need help in reducing your stress and anxiety levels—and most of us probably do—you should be aware of Magnolia Extract, an ancient Chinese medicine that has been proven as a powerful antioxidant, anticancer weapon, and an amazingly effective tool to combat the stress and anxiety of modern life. To learn more about the … Read more

Omega-6 and Omega-3 Fatty Acids

Omega-3

A balance of omega-6 and omega-3 fatty acids is essential to promoting and maintaining health. According to Artemis Simpoulos, M.D., President of the Center for Genetics, Nutrition and Health in Washington D.C. and co-author of The Omega Plan (Harper Collins, 1998), “The ratio of omega-6 to omega-3 fatty acids in the typical Western diet is … Read more

Citrulline Stronger for Men

Fool around with arginine

A double-blind, randomized, placebo-controlled cross-over study conducted by researchers at the University Medical Centre Hamburg-Eppendorf, Germany showed oral L-citrulline increased L-arginine blood levels and boosted nitric oxide-dependent signaling and therefore levels of cGMP much more effectively than L-arginine. Other studies have confirmed that supplementing with L-citrulline can actually reverse blood vessel lining dysfunctions! Click here … Read more

PS & DHA for a Healthy Brain

Brain Neurons Firing

PS (phosphatidylserine) has been the subject of numerous human clinical trials of memory loss, mood, and cognitive performance such as learning ability, concentration, and processing. Many of the studies show that PS can be helpful for those with age-related memory impairment. It can even enhance cognition and mental function in those with no cognitive impairment. … Read more

Benefits of Pheromones

Team work

Pheromones are linked to some of the most crucial stages in our lives … from breast feeding to mate selection. Studies have shown, for example, that breast-fed newborns are able to distinguish between a breast pad worn by its mother and one worn by a stranger. In a crib, the baby will turn quickly away … Read more