Slow Aging with Nicotinamide Mononucleotide (NMN)

Complements of the Phytocopeia Natural Products Formulary What is Nicotinamide Mononucleotide? Nicotinamide Mononucleotide or NMN is an organic molecule advertised as a kind of “Fountain of Youth” natural supplement. The reason is based on how it acts as a precursor to nicotinamide adenine dinucleotide or NAD.  NAD boosts cellular energy production (ATP), promote efficient metabolism, … Read more

Silymarin and Silybin from Milk Thistle

In 1968, a group of German scientists discovered the active flavonoid complex silymarin, which provides milk thistle’s medicinal benefits. Since then, hundreds of studies have been done on silymarin, and it is approved in the German Commission E Monographs (the most accurate information available on the safety and efficacy of herbs) as a supportive treatment … Read more

Growth Hormone – Essential to Health – Declines With Age

Pituitary Gland

Growth hormone (GH) is involved in a wide variety of activities essential to health, including the repair of damaged tissue in bones, organs and muscles; maintaining muscle mass; insulin sensitivity and burning fat; promoting strong immune defenses; and supporting healthy blood vessels, blood pressure and cholesterol levels. GH is produced by the pituitary gland, which … Read more

Triage Theory of Micronutrients

serotonin chemistry

In October 2009, Dr. Bruce Ames and his research team from Children’s Hospital Oakland Research Institute in Oakland, California, published the article Vitamin K, an example of triage theory: is micronutrient inadequacy linked to diseases of aging? in the October 2009 issue of the American Journal of Clinical Nutrition. While some insiders immediately recognized the … Read more

Use N-Acetylcarnosine (NAC) to Prevent Cataracts

Picture of a senile cataract eye

A study published in the American Journal of Therapeutics provides further proof that eye drops containing n-acetylcarnosine, abbreviated as NAC, can slowly reverse existing cataracts and prevent new ones from forming. This study builds upon NAC’s already impressive clinical track record for the prevention and reversal of cataracts. Since the start of this century, NAC has been … Read more

Vitamin K2 is More Important than Calcium for Preventing Osteoporotic Fracture

Bone Density Examples

In human studies, 25 years of research has linked osteoporotic fracture with vitamin K insufficiency. A study published in 1984 found that patients who suffered fractures caused by osteoporosis had vitamin K levels 70% lower than age-matched controls. This association has been repeatedly confirmed. One recent trial involving almost 900 men and women found those … Read more

Keep Calcium Out of Your Arteries!

Calcium Clogged Pipes

From assisting the development of bone, to preventing arterial calcification, to fighting off cancer and inflammation, vitamin K is the new hot nutrient and for good reason. One of the vitamin K-dependent proteins, matrix Gla-protein (MGP) is the strongest inhibitor of tissue calcification presently known. MGP is produced by small muscle cells in our blood … Read more

The Microcirculatory System

The Micro Cirulatory System

Medical researchers now know that poor microcirculation is one of the single biggest contributing factors to the health problems we commonly associate with the macrocirculatory system. In other words, a heart attack is most likely the long-term result of a damaged microcirculatory system. For example, we’ve all heard of blockages in the coronary artery, and … Read more