Is Beta-Sitosterol Good for Prostate Health?

Certain herbs and nutrients have been linked to a reduced risk of prostate cancer, or may help reduce the symptoms of an enlarged prostate. Beta-sitosterol is one such nutrient; however, it’s important to understand the science behind this plant steroid before incorporating beta-sitosterol supplements into a prostate-friendly diet.  In this article, we’ll explore what beta-sitosterol … Read more